These Cashew Cookie bars are just as creamy and sweet as traditional cookie dough but without any added sweeteners or flour! These bars will seriously blow your mind not just in the simplicity but the flavor. After trying the recipe, friends and family always give me the “this tastes just like cookie dough what is in it?!?!!” Then I get the “I can’t believe it’s just dates and cashews.” Yep, folks that is it! Delicious without any guilt and easy clean up with this dump and go food processor recipe. Fun family tip: Have the kids join in and help press the crumbled granola mixture into the baking tray along with some chocolate chips!
Reasons these are the best Granola Bar:
Ways to modify the recipe:
Storing the Bars
Store in the fridge wrapped in plastic wrap or wax paper for up to two weeks or in the freezer for about a year. I personally eat them right from the freezer.
If you want to be professional wrapping them for easy grab and go I highly recommend buying aluminum foil pre-cut sheets and wax paper along with food labels. I love doing batches of these to make customizable bars in less than an hour. They look so cute with their labeling.
Larabar Nutrition Breakdown
How to hack your favorite granola bar. Most Laura bars are usually 2-4 ingredients maximum which makes it fairly easy to break down the ratios of the ingredients based on fat and sugar. In general most bars range in the following ratios per serving. Just multiply serving amount by eight to get 8” by 8” brownie pan.
Per serving:
25 grams pitted medjool dates ~16 grams sugar ~76 calories
18-28 grams of nuts ~ 12-18 grams of fat ~120-180 calories
Single Bar Total Calories: 200-260
Classic Cashew Cookie from Laura Bar
1 oz of cashews : 25 grams pitted medjools dates ( 1-2 dates depending on size)
8 oz nuts : 9-12 pitted medjool dates depending on size
A chewy, creamy, and sweet granola bar that tastes just like cookie dough but without all the flour, butter, and sugar.